20080726-EastcoastPark

Woke up early today. Got to sleep only for 5hrs. Start the run with wifey at 0650hr. Completed the route at 0815. Covered abt 9.1Km. Improvement over last weekend. However, my thigh is blistering with abrassion. Hope it recover soon.

Had breakfast at Mcdonald and then walk back home.