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THE SECRETS
Friday, December 18, 2009
Tuesday, December 8, 2009
Standard Chartered 2009
After the Nike Human Race run, which I clocked 1hr 25min, this time conquered the full marathon for the 3rd time, 2nd for Singapore Standard Chartered Marathon.
Comparing to last year, it was almost 1hr slower .. however I didnt train much, so could not complain... anyway hope I will consistently built back that speed and stamina to better the result.
This Year time is : 6h 39min 27sec ( Chip time)
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