20081225 - Christmas Run

Did a 12km run to ECP. It was a cool morning. Time 1hr 25min

20081216 - Recovery Run II at west coast park

Completed 7.5 km in 40min. Faster pace.

20081213 - Recovery Run

Did a slow 4km recovery run today

Standchart Marathon - I did the 42.195km

I completed my first ever marathon in 5hr 56min 05 secs. Months of training does help a bit.

My deserving finisher tee.

The medals.

My two little ones giving their support together with wifey.

My wife caught dis near the end point.

20081206 - Warmup Run

Did a 2km pre warm run today...

20081202 - gym

due to wet weather, completed 3.5km at the gym