g-mat-run

Monday, October 27, 2008

Race Day = GE Women Urban Run 2008

[The Waitings]

[The Champion 1st]

[2nd position]

[3rd runner]

[1st Singaporean runner]

[2nd Singaporean runner]

[3rd.. if I am not wrong]

[The catwoman]

Recovery Run 20081027 - ECP

Completed at 4.5km reovery run at ECP. Time ~ 30min

Saturday, October 25, 2008

Solomon Xtrail Race Pack Collection

went in the afternoon to collect race pack... here are the photos...

Finally crossed the 30km mark... 31.5km @4hr35min

The weather was surprisingly nice.. cool morning... only the end the sun was abit strong.

Start the run at 0640hr, reached Bedok Jetty around 0725hr. Ran towards NSRCC, encountered some fatbird team runners..., at Junction to cross toward Changi Coastal Rd, bump into my colleague KK. He was fast... soon he was out of sight. Didn't enjoy the never-ending coastal road run.. my fuelbelt bottles was fast drying up... Bump into KK again as he already u turned. Decide to turn at 6.5km pt on the changicoastalrd path. The thought of going back another 6km of a straight boring path.. is demoralising. & How come not a single toilet or vending machine on this stretch?..

Saw few Fatbird runners passed me... Finally managed to reach NSRCC, and slow run back to the first toilet for refill & a deserving can of 100plus. Slowly ran & walk back towards Mcdonalds before retiring. End time 11:15

Prize: Completed 31.5km at 4hr35min24sec + 2 large blisters on each leg.

Met my kids & wife at Mcdonald for late breakfast..